The Healing Power of Tears

Many of us were told not to cry when we were growing up. While our parents probably meant well (and may have needed some peace and quiet), it is really not good to curtail the body's natural response to ange...

The Healing Power of Tears

Many of us were told not to cry when we were growing up. While our parents probably meant well (and may have needed some peace and quiet), it is really not good to curtail the body's natural response to an...

Knitting as a Therapy

More people are finding the art of knitting to be therapeutic. Traditionally a females-only activity, many men are now discovering the benefits of knitting.   Knitting need not be gender-specific. Here are...