Benefits of Chia Seeds

Benefits of Chia Seeds

Chia seeds are tiny but they pack a powerful punch. You may be familiar with them from the commercials that pop up around the holidays. However, they do much more than grow quickly on a small clay shape. The ch...
Natural-Sweeteners

Natural Sweeteners

Sugar is perhaps the single biggest health problem the country is facing. Everything from spaghetti sauce to oatmeal has sugar added to it. It’s causing weight gain, diabetes, and other health problems. ...