Health & Wellness

Your pillow is a source of soft comfort and a good night's sleep. But it can also be a source of allergens, primarily dust mites. Because your face and head rest on the pillow all night, your exposure is i...

If you are in pain, especially if it is nagging or chronic, you may be hoping to avoid taking medication but still want relief. Or maybe you would like to save money by managing your pain without resorting to c...

By TreeLiving Everyone has ups and downs - moments when we feel excited, happy, sad, or devastated. But cultivating a deep, inner peace that holds true even amid life's emotional fluctuations is an art. ...

It seems like there is no rest of the weary. And, the weary person is usually mom. Moms take care of hearth and home, but who takes care of her? If you are a busy mom, learn to value yourself as a person and sc...