The Healing Power of Tears

Many of us were told not to cry when we were growing up. While our parents probably meant well (and may have needed some peace and quiet), it is really not good to curtail the body's natural response to ange...

Vegan Holiday Cookies

You don't need milk, eggs or butter to make delicious holiday cookies. You also need not use white sugar, which is generally avoided by vegans. Here are a couple of recipes for vegan-friendly holiday cookies. ...

Wild Birds and Winter

During the winter, birds have a hard time finding food and water. There are no insects, seeds, or worms available and water sources are often frozen or dry. (more…)...