Recipes for Vegetarian Day

Recipes for Vegetarian Day

You can go veggie for a day and even the most dedicated carnivore will sigh in delight at the food you serve if you plan for it right. Vegetarian doesn't mean eating just salad, or rabbit food. You can of cours...
Food Labels

Understanding the Food Label

Do you make a habit of reading the food label before you buy a product? Many people have good intentions. However, food labels can be so darn confusing that it’s difficult to understand (more…)...
Healthy Breakfast

Eating a Healthier Breakfast

Breakfast is the most important meal of the day, so if you don’t skip it, you’re ahead of the pack. But in our rush to get going in the morning, we often grab the quickest or most convenient thing to eat instea...
pasta-mashoroom

Valentine’s Day Recipes

Although its origins go back many centuries, Valentine’s Day is one of today’s most commercialized holidays. But that doesn’t mean you can’t celebrate if you’re going green! After ...
Winter Desserts

Easy Winter Dessert Recipes

There’s nothing like a nice, warm dessert to cure the winter blues. Here are five winter recipes that are guaranteed to warm your heart and put a smile on your face. Microwave Apple Crisp Ingredients &bu...
Stir Fry

Why the Stir Fry is a Winner

Smart people practise healthy living, and all the scientific research shows that eating lots of vegetables is a simple but vital way to boost your wellbeing. Vegetarian recipes don’t have to be complicate...