Aware Parenting – An Explanation

Aletha Solter, Ph.D., published her first book, The Aware Baby, in 1984. Solter's original book has been revised over the years. She has also written other books since the first one, such as Helping Young ...

Choosing Natural Deodorants

If you are looking for a natural deodorant, it’s easy to become confused by so many product claims. You want a deodorant that doesn’t have chemical additives, but you want one that really works, too. Here are s...

Eating Raw Food for Energy

Refined carbohydrates and sugar in breads, cereals donuts, cakes, cookies, concentrated fruit juices and other processed foods often lead to low blood sugar crashes and sluggish, foggy thinking. Have you ever ...

Raw Food Diet Important Terms

When you are first learning about the benefits of a raw food diet, you will come across some terms that you may never have heard of before. Words like ‘phytonutrients’ and ‘food enzymes&rsquo...