How to Fight Flu with Vitamin D
You may have heard of fighting colds with Vitamin C, but fighting the flu with Vitamin D may be new to you. Exposure to sunshine helps the body manufacture Vitamin D, and Vitamin D boosts the body's own vi...
Why Eco-Conscious Home Owners Should Have an Energy Audit
If you are eco-conscious, that means you are concerned about your impact on the earth. And that extends to your personal energy use. Therefore, as an eco-conscious homeowner, it's a good idea to have an en...
Herbs for the Mind
When it comes to our mental clarity, many of us want to preserve it for the future and enhance it for the present. There are some herbs and spices - most inexpensive and readily available - that can help keep y...
How to Plant a Flower Meadow
Flower meadows are so beautiful. They really aren't too hard to plant. Here are some tips on how to plant a pretty flower meadow. 1. Find out what grows in your area. You will have a much easier time and ...
How to Have a Green Valentine’s Party
This Valentine's Day, why not have a green party? Valentine's Day can be such a wasteful holiday, with all the mass-produced paper cards, cheap teddy bears, unhealthy chocolates, cut flowers, and all kinds of t...
Natural Skincare Treatments for Dry Skin
If you have dry skin then you know how difficult it can be to find products that effectively hydrate your skin for any length of time. Commercial products that use petroleum-based chemicals only moisturize the...
Raw Food Diet Weight Loss Benefits
One of the keys to staying on any diet when you are trying to lose weight is to maintain stable blood sugar levels. A balanced raw food diet that includes several small meals throughout the day delivers consis...
Reasons to Use Natural Toothpaste
Having a bright white smile is one of the best natural beauty tips that anyone can follow. And it starts with following a routine of brushing your teeth every day. But what many people don’t know is that most b...
Amazing Tree Houses
Did you ever have a treehouse when you were a child? Treehouses have come a long way since then! Now entire families can live in a tree house that is remarkably modern and comfortable. Here are some examples of...
Delicious Tofu Recipes
You may have heard about the health benefits of tofu, but aren't sure how to prepare it. Or maybe you have been eating tofu for years and are looking for new dishes. Regardless of your reasons, here are so...