Guide to Different Yoga Styles
If you’re considering taking up yoga you may feel overwhelmed. There are many styles of yoga. Understanding them all and knowing which one is right for you can be complicated. Instead of trying several di...
In the Key of G – By Michelle Shiers
Rock stars, and the music industry as a whole, have always been known for their excesses. Besides the extremities musicians put their bodies through, touring, recording, promoting and performing music can take ...
In the Key of G: In The Afterglow
Professional surfer Donavon Frankenreiter may have at one time considered himself a surfer who also plays music, but since the release of his fourth album “Glow,” the laid-back songster is recognizing music as ...
Easy Ways to Teach Your Kids about the Importance of Earth Day
Earth day is an opportunity to educate. It provides a very unique change to share with children your appreciation for the earth. In fact, with a few simple lessons or experiences you can help your children lear...
How Wind Turbines Work
There are many alternative sources of energy. Solar energy, hydro electric and wind energy are three of the most common options. Wind energy may be one of the most promising resources to explore. What is a Wi...
Self-Help Tips for Overworked Moms
Moms are notorious for spending all of their energy and attention on the care of others. Add a full or part time job into the equation and it’s easy to get completely exhausted. Yet when you neglect your...
Don’t Buy – But Swap – How to Organize Your Own Swap Party with Friends
If you’re looking to save money on clothes consider swapping. Swapping is simply trading clothing with friends. It allows you to get new clothing and accessories without spending a dime. In fact, you can...
How Yoga Can Help You Cope With Fear
Yoga is generally thought of as a fitness program. It’s true that yoga helps improve strength, flexibility and endurance. However, yoga also helps with many other mental, emotional and spiritual elements...
Why You Should Drink More Water
You’re standing in the supermarket. All around you are choices. Juice. Soda. Energy drinks. Each claim to offer a benefit. Yet none offers the same benefits a simple glass of water can offer. (more…)...
Green Remodeling and Energy Efficiency
Remodeling your home in an eco-friendly way is not only beneficial to the environment, but to you personally as well. By preserving the earth's precious resources, you can save a great deal of money on you...