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Not Just Frontin’
In honor of Earth Day (Friday, April 22nd) artist and producer Pharell Williams has teamed up with Kiehl’s, the apothecary-style skin and haircare company in hopes to raise $200,000 for the Rainforest. (more...
Zen Meditation – An Explanation
There are many different approaches to meditation. Meditation itself is the practice of awareness. For some that means prayer. For others it means gaining a deeper understanding. It can be a deeper understandin...
Music Prescription: Unlimited Refills
For those of us who have ever considered music to be like a drug, The Children's Cancer Association (CCA) have managed to make this concept a reality benefitting ill children around the globe. (more…)...
In the Key of G: Rock N Roll Relief
Many musicians and rock groups are becoming increasingly invested in environmental causes each day but after the recent tragedy in Japan, several big names have rallied together to help raise money and awarenes...
Guide to Different Yoga Styles
If you’re considering taking up yoga you may feel overwhelmed. There are many styles of yoga. Understanding them all and knowing which one is right for you can be complicated. Instead of trying several di...
In the Key of G – By Michelle Shiers
Rock stars, and the music industry as a whole, have always been known for their excesses. Besides the extremities musicians put their bodies through, touring, recording, promoting and performing music can take ...
In the Key of G: In The Afterglow
Professional surfer Donavon Frankenreiter may have at one time considered himself a surfer who also plays music, but since the release of his fourth album “Glow,” the laid-back songster is recognizing music as ...
Self-Help Tips for Overworked Moms
Moms are notorious for spending all of their energy and attention on the care of others. Add a full or part time job into the equation and it’s easy to get completely exhausted. Yet when you neglect your...
How Yoga Can Help You Cope With Fear
Yoga is generally thought of as a fitness program. It’s true that yoga helps improve strength, flexibility and endurance. However, yoga also helps with many other mental, emotional and spiritual elements...
The Benefits of the Healing Touch Therapy
Are you looking to solve a health concern and nothing you’ve tried has worked? If prescriptions, the advice of your physician or physical therapist aren’t working consider trying healing touch thera...