The Amazing Benefits of Tea

The Amazing Benefits of Tea

For centuries, many cultures knew about the healing properties of all different types of teas. Not only did tea provide a warm, soothing, and refreshing brew for the taste buds, but it also offered healing and ...
Healthy Christmas Cookies

Healthy Christmas Cookies

What would Christmas be without the baking and the cookies? One of the biggest traditions around for the holidays beside decorating and shopping is eating. And, we are all too well aware of what all that good e...
Grow Your Own Food

Grow Your Own Food

Once upon a time everyone grew their own food. As the population expanded, however, this “grow your own” approach became less efficient. The food industry was born and has become what it is today. Food is shipp...
Food Labels

Understanding the Food Label

Do you make a habit of reading the food label before you buy a product? Many people have good intentions. However, food labels can be so darn confusing that it’s difficult to understand (more…)...